nutrition RSS

almond flour, baking, banana, be organic, breakfast, cacao, cake, cinnamon, clean eating, coconut, diet, gluten free, health, healthy food, healthy snacks, heathly eating, muffins, Nicole Branco, nut milk, nutrition, snacks -

My coco- nutty granola recipe was so good that I decided to let it inspire me to make these muffins with very similar ingredients!    They did not disappoint! The taste is very similar to banana bread but the added cacao nibs and coconut flakes paired so well with the other flavors 👌🏻 these muffins!coco-nutty mini muffins:1/2 almond flour1 Mashed up banana1 egg1 tablespoon apple sauce2 tablespoons Almond butterHandful of Cacao nibs1 tablespoon Maple syrupPinch of Sea saltPinch of CinnamonPinch of coconut flakes on topBake at 350 for 15 mins    Hi! My name is Nicole, I am a 27...

Read more

almond milk, cashew flour, cashews, chia seeds, cinnamon, clean eating, flax seeds, gluten free, healthy food, heathly eating, nut milk, nutrition, organic, organic lifestyle, organic living, pancakes, recipes -

I have been wanting to try and new pancake recipe for a while now and finally got around to it. These are so delicious 🙌🏻

Read more

blog, diet, fitness, follows, healthy food, heathly eating, inspiration, instagram, news, nutrition, recipes, social media, workout -

Instagram is FULL of fitness inspiration. And while some are way outta my league (I can't even with some of these gals), I've found a few that are both approachable and inspiring at the same time. Here are a few fitness Instagrammers that you've probably never heard of, but you should! 5. @fitandlegitmom I just love her style because it's a lot like mine, except she meal preps a lot better than I do. Her Instagram is full of accessible healthy foods for real people. Check out her page for great, filling food and EASY recipes. 4. @naturalfitsisters This is actually a two-fer....

Read more