All things fun fit and fierce — best workout programs for busy moms
Workouts for Women in Their 30's
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Do you ever feel like your body is changing and it's time to update your workout routine? I'm not talking about a fad or something that will last for just a few weeks. I'm talking about committing to working out consistently, so the new you can be happy and healthy! As women in our 30's, we are still young enough to try some new things.