All things fun fit and fierce — vacay
The Vacation Paradox: How to take a break without feeling guilty
Have you ever dreamt of taking a vacation but then felt guilty about it? You're not alone. In our society, we often feel like we need to be working all the time to be successful. However, this isn't sustainable and can lead to burnout. vacations are essential to recharge and come back feeling refreshed. When you take the vacation, you might find yourself dreaming of moving there permanently! It's ok to take a break and enjoy yourself. Everyone deserves a vacation every once in a while. liberated vacation without any guilt attached to it! In this article, you will learn...
5 ways to stay in shape when you're traveling
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When you're traveling, it can be hard to stay on top of your fitness routine. But there are some easy ways for women who like fitness to stay in shape while they're away from home. First, pack your workout clothes and any other necessities in a carry-on bag so that you can always have them with you when you go through security. Next, find out what's available at the hotel gym before booking your room - many hotel gyms will offer free weights as well as cardio machines or even a yoga studio!