All things fun fit and fierce — fitness goals

4 ways to get over a hump and exercise

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4 ways to get over a hump and exercise

Getting over a hump and exercising can sometimes be difficult. This is especially true when it comes to the dreaded exercise routine on Monday morning. If you don't feel like it, just get out ther

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Bring on the looong weekend!

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Hey, you got any plans for this weekend? Memorial Day to me has always meant small town parades and the smell of the grill. But since last year, we've ended up in Napa for Bottlerock. I couldn't live with myself if I missed Bruno Mars last year, and this year looks equally exciting. Nonetheless our office and shipping locations will be closed from Friday May 24th-Monday May 27th.

 

Check out our newest additions:

  

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The 90's Are back and they are ALL THAT!

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The 90's Are back and they are ALL THAT!



Your Greatest 90's Hits are Back... Color Me SURPRISED.

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Banana Bread

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Banana Bread

Hi! My name is Nicole, I am a 27 year old (healthy) foodie and fitness nut. I am passionate about fueling my body with real food and love to create recipes. My mission is to prove that healthy food does not have to mean boring food. I would never eat something that I did not enjoy and I think it is very important that we love the food we eat. When we fuel ourselves properly and effectively our bodies are able to work in tremendous ways. Working out and living a healthy lifestyle is so important to me.

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Pop. Fizz. Clink.

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Pop. Fizz. Clink.

There's always a good reason for the bubbly.

Did you smash a fitness goal? Recommit yourself to some much-need self care? 

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